Cowashing moisturizes your curly hair more than a shampoo would and you can use a cowash multiple times during the week! The key is to use a product that is meant for cowashing. These products have special ingredients that cleanse your scalp and hair.
Note: A regular conditioner doesn't have cleansers in their ingredients and that's why you must never use a regular conditioner to wash your hair.
If you were looking to incorporate a cowash in your regime, here are a few options: